Most women we see aren’t eating enough protein for their goals. And if your goals are fat loss, protein is even more important to help you build lean muscle, keep you satiated, and prevent overeating when you get home from work starving (say goodbye to the 5pm hunger attack!).⠀
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We love to think of our snacks like “mini meals” and have a mix of protein, carbs and fat in there. 10g of protein is what we aim for in our snacks.
What else would you add to this list? What are your favorite high-protein snacks? Tell us below!
When you want something SALTY:
When you want something SWEET:
