Chickpea Flour (Besan) Banana Bread - The Boss Body Revolution

Chickpea Flour (Besan) Banana Bread

This is one of our most popular and delicious recipes. The secret ingredient is CHICKPEA FLOUR, also called besan flour in Indian cooking. Chickpea flour really adds a nice nutty flavor plus a lil bit of protein into your bread!⠀

You can get besan flour at your local indian store or probably a health food store. You can use all chickpea flour to make it gluten free OR do half regular flour and half chickpea flour. 

INGREDIENTS:

1/2 cup brown sugar⠀

2-3 mashed ripe bananas⠀

1/4 cup melted butter (you can try using peanut butter or nut butter)⠀

1 egg⠀

2 teaspoons baking powder⠀

1 tsp salt⠀

1 cup chickpea flour (besan) OR USE 1/2 cup regular flour and 1/2 cup chickpea flour.⠀

Optional: 1/4 cup chocolate chips⠀

DIRECTIONS:⠀

  1. Preheat oven to 350⠀
  2. Mash the bananas. Mix them with the sugar, melted butter, salt, and baking powder. Add the egg slowly.⠀
  3. Mix in the besan and the chocolate chips⠀
  4. Bake for 40 mins or until cooked through fully⠀

NUTRITION INFO:

CALORIES: 220⠀

PROTEIN: 4g⠀

FAT: 9g⠀

CARBS: 30g⠀

FIBER: 3g⠀

Enjoy as a little snack or dessert after dinner. ❤️

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