Desi Meal Prep: Chicken Kofta Curry

Desi Meal Prep: Chicken Kofta Curry

Are you looking for more meals that you can meal prep over the weekend for your busy week? Specifically a Desi Meal that is yummy and HEALTHY?

Try out Chicken Kofta Curry!

You’re going to want to SAVE THIS link 😍 One of my favorites!

INGREDIENTS – MAKES 8 SERVINGS

1 onion, diced

1 bunch cilantro

1 tablespoon ginger-garlic paste

2 lbs ground chicken

1 teaspoon oil

1 tomato

2 tablespoons Shaan Kofta spice mix (per taste)

1/4 cup yogurt, plain or Greek yogurt

1 tablespoon ghee

1 cup water

DIRECTIONS

➡️ In a food processor, pulse half the onion, the majority of cilantro (leave a little for garnish at the end), and ginger-garlic paste. Once combined, add the chicken and blend until everything is smooth and incorporated.

➡️ Oil your hands and form meatballs using the chicken. Set aside.

➡️ Make the curry: In a pan with 1 teaspoon oil, sauté the rest of the onion.

➡️ Add the tomato and Shaan spice mix. Add 1/2 cup water and sauté until the tomato is soft.

➡️ Transfer the mixture to a blender and blend until smooth.

➡️ Pour back into the pan and add another 1/2 cup water. Bring to a simmer. Taste for spice levels and add more spice mixture per taste

➡️ Add the meatballs into the gravy. If needed, add more water so that the gravy just covers the meatballs.

➡️ Cover and let cook for 20-25 mins until the chicken is fully cooked.

Garnish with cilantro and serve with rice!

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