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WEIGHT LOSS | FITNESS | NUTRITION | RECIPES | MINDSET | BBR STORIES

Higher Protein Paneer Tikka

This paneer tikka are the perfect snack between meals and are packed with protein to...

25
Jan
Savory Oatmeal Congee

This Chinese-inspired dish is one of my favorites for breakfast or brunch especially with a...

25
Jan
Spicy Chili Crisp Oil

This is one of my favorite condiments that I put on everything.It’s spicy, salty, crunchy,...

25
Jan
Yogurt Bark

The high protein treat you didn’t know you needed in your life!! ⠀PS: Don’t eat...

25
Jan
Chickpea Flour Pumpkin Bread

If you love my Besan Banana Bread, you will love this pumpkin version! The secret...

2 Comments

25
Jan
Sweet Potato Brownies

DROOL These are SO FUDGY. SO CHOCOLATEY. AND SUPER low calorie, high in fiber, and...

06
May
Spinach Chicken Curry

Anyone else using quarantine to experiment with new recipes? Last week I found that doing...

06
May
Healthy Egg Fried Rice

One of my favorite things to do is find healthier versions of restaurant favorites to...

06
May
Zucchini Noodle Pad Thai

Love Pad Thai? This pad thai is a delicious low-carb option made with zucchini noodles....

06
May
Spicy Thai Chicken Meatballs

These are so juicy, and bursting with garlicky, spicy, savory goodness. They are super easy...

06
May
Egg White Muffin Cups

These are a great way to get some protein in your breakfast, or great for...

06
May
10 Tips to Lighten Up Indian Cooking

My family is of Indian origin, and we eat a lot of Indian food at...

1 Comment

06
May
Chickpea Flour (Besan) Banana Bread

This is one of our most popular and delicious recipes. The secret ingredient is CHICKPEA...

04
May
Baked Masala Chicken Nuggets

Craving chicken nuggets? Here’s a lightened-up version that’s baked, instead of fried! This one adds...

04
May